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Mind & Body Fitness

Mind & Body Fitness

Intermediate Level
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30 min 250 KCals
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Break-Thru Fitness

Break-Thru Fitness

Advanced Level
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60 mins 323 KCal
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Body Building

Body Building

Advanced Level
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60 mins 423 KCal
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Cardio Circuit

Cardio Circuit

Intermediate Level
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60 mins 585 KCal
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CrossFit

CrossFit

Advanced Level
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90 mins 600 KCal
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Aqua Aerobics

Aqua Aerobics

Beginner Level
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60 mins 250 Kcal
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Pilates

Pilates

Intermediate Level
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60 mins 350 KCal
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Zumba

Zumba

Beginner Level
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60 mins 500 KCal
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Yoga

Yoga

Beginner Level
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60 min 150 KCal
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Get Better Results & A ton of Fun

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Classes Weekly Schedule

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Cardio Circuit
10h00 - 11h00
Cardio Circuit
With Wesley D. Richards
Mind & Body Fitness
10h30 - 11h00
Mind & Body Fitness
With Ashley T. White
Body Building
16h00 - 17h00
Body Building
With Edward B. Lewis
Break-Thru Fitness
16h00 - 17h00
Break-Thru Fitness
With Whitney K. Fowler
Pilates
18h00 - 19h00
Pilates
With Barbara S. Romero
CrossFit
18h00 - 19h00
CrossFit
With Erick S. Duncan
Yoga
20h30 - 21h30
Yoga
With Meghan P. Ingram
Aqua Aerobics
22h00 - 23h00
Aqua Aerobics
With Willie D. Collins
Mind & Body Fitness
11h30 - 12h30
Mind & Body Fitness
With Alicia K. Wright
Body Building
12h00 - 13h00
Body Building
With Erick S. Duncan
Break-Thru Fitness
12h00 - 13h00
Break-Thru Fitness
With Whitney K. Fowler
Cardio Circuit
13h00 - 13h00
Cardio Circuit
With Stephen J. Kennedy
Yoga
14h00 - 15h00
Yoga
With Ashley T. White
CrossFit
18h00 - 19h00
CrossFit
With Edward B. Lewis
Cardio Circuit
20h00 - 21h00
Cardio Circuit
With Willie D. Collins
Aqua Aerobics
20h30 - 21h30
Aqua Aerobics
With Alicia K. Wright
Zumba
10h30 - 11h30
Zumba
With Alicia K. Wright
Yoga
14h00 - 15h00
Yoga
With Willie D. Collins
Cardio Circuit
14h30 - 15h30
Cardio Circuit
With Virginia F. Bryant
Body Building
17h30 - 18h30
Body Building
With Edward B. Lewis
Break-Thru Fitness
17h30 - 18h30
Break-Thru Fitness
With Virginia F. Bryant
Pilates
18h00 - 19h00
Pilates
With Barbara S. Romero
CrossFit
18h00 - 19h00
CrossFit
With Dennis Y. Allen
Yoga
19h00 - 20h00
Yoga
With Barbara S. Romero
Aqua Aerobics
12h00 - 13h00
Aqua Aerobics
With Whitney K. Fowler
Yoga
14h00 - 15h00
Yoga
With Ashley T. White
Body Building
16h00 - 17h00
Body Building
With Erick S. Duncan
Break-Thru Fitness
16h00 - 17h00
Break-Thru Fitness
With Whitney K. Fowler
CrossFit
18h00 - 19h00
CrossFit
With Erick S. Duncan
Zumba
21h00 - 22h30
Zumba
With Edward B. Lewis
Pilates
22h30 - 23h30
Pilates
With Whitney K. Fowler
Cardio Circuit
22h30 - 23h30
Cardio Circuit
With Meghan P. Ingram
Cardio Circuit
11h00 - 12h00
Cardio Circuit
With Ashley T. White
Body Building
12h00 - 13h00
Body Building
With Erick S. Duncan
Break-Thru Fitness
12h00 - 13h00
Break-Thru Fitness
With Alicia K. Wright
Pilates
18h00 - 19h00
Pilates
With Barbara S. Romero
CrossFit
18h00 - 19h00
CrossFit
With Edward B. Lewis
Body Building
18h00 - 19h00
Body Building
With Edward B. Lewis
Break-Thru Fitness
18h00 - 19h00
Break-Thru Fitness
With Alicia K. Wright
Cardio Circuit
19h30 - 20h30
Cardio Circuit
With Virginia F. Bryant
Aqua Aerobics
10h00 - 11h00
Aqua Aerobics
With Alicia K. Wright
Cardio Circuit
10h30 - 11h30
Cardio Circuit
With Wesley D. Richards
Yoga
14h00 - 15h00
Yoga
With Ashley T. White
Aqua Aerobics
17h00 - 18h00
Aqua Aerobics
With Barbara S. Romero
Pilates
18h00 - 19h00
Pilates
With Barbara S. Romero
CrossFit
18h00 - 19h00
CrossFit
With Dennis Y. Allen
Body Building
19h30 - 20h30
Body Building
With Erick S. Duncan
Break-Thru Fitness
19h30 - 20h30
Break-Thru Fitness
With Whitney K. Fowler
Yoga
8h30 - 9h30
Yoga
With Virginia F. Bryant
Aqua Aerobics
11h00 - 12h00
Aqua Aerobics
With Barbara S. Romero
Zumba
14h00 - 15h00
Zumba
With Stephen J. Kennedy
Cardio Circuit
15h00 - 16h00
Cardio Circuit
With Wesley D. Richards
Pilates
17h00 - 18h00
Pilates
With Edward B. Lewis
CrossFit
18h00 - 19h00
CrossFit
With Erick S. Duncan
Body Building
19h00 - 20h00
Body Building
With Erick S. Duncan
Break-Thru Fitness
19h00 - 20h00
Break-Thru Fitness
With Virginia F. Bryant

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